Updated: Jun 29
The crown chakra is the 7th chakra in our energy center, located at the top of the head. The crown chakra is associated with the color violet and the pituitary gland within the brain.This energy center is our deep connection to the divine power that created us.
Having a balanced crown chakra allows us to move away from our limiting ego that is holding us back from living a life full of joy and happiness. Releasing the ego helps us to live with the understanding that everything is interconnected.
When your crown chakra is properly balanced and fully open, you will experience more of life's pleasures. You’ll feel grateful, alive, and your days will be full of joy.
How does this chakra become blocked ?
This chakra can become blocked when you ask the Universe for guidance we are not trusting in way the messages the divine are showing us.
If we are in a perpetual state of fear, it can have negative consequences on our bodies and our energy centers by lowering our vibration. Being in a lower vibration can cause you depression and other health problems.
Physical symptoms of a blocked crown chakra include:
Thyroid and pineal gland disorders
Recurring headaches, migraines
Schizophrenia and delusional disorders
Signs of under active Crown Chakra
When Crown crown chakra is under active, you might experience tendencies to feel like you lack a purpose in life. You may think that life is meaningless, and in this thinking, might develop a mental “disease.” You may feel unloved, or angry at God or do not believe in a higher power looking out for you. Coordination difficulties, clumsiness, or poor balance may result from an under active crown chakra. New ideas and positive outlooks on life will be hard for you wrap your head around. You will probably lack spiritual exploration and have no desire to discover your inner self .
Confusion about what you want to do
Lack of inspiration
Desire to oversleep
Chronic tension headaches
Signs of an over active Crown Chakra:
When the crown chakra is over active, You might experience narcissistic tendencies and egotism. living in this mindset is damaging to your mind. This mindset might also pollute your personality by stealing your respect for life. When this Chakra becomes over active, you can get lost in the media , and letting media tell you how to run your life inside of yourself and the Universe.
~Lack of inspiration
Tips and Tools To Heal This Chakra
Reiki- Reiki is a wonderful way to heal and harmonize this energy center. A treatment feels like warm, gentle sunshine which flows through you, surrounds you and comforts you. Reiki treats the person’s body, emotions, mind and spirit as a whole. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.
I offer 1 hour sessions, that can help you balance this chakra. I also incorporate Aroma touch hand messages as well to add enchantment to your experience.
2. Setting Intentions ~ Setting daily intentions is a wonderful way to shift your perspective on life and attract that you desire for your highest good.
Here’s a healing affirmation/ intention to balance the crown chakra:
“I am inspired, nourished and uplifted. I am connected with the Divine and feel a oneness with all life.”
"Everything is Connected"
"I go beyond my limiting beliefs"
3. Meditation ~ Meditation can help quiet down the mind, so your soul can speak to you. There are so many benefits to meditation. Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Meditation has helped me to transform my life. It allows me to let my soul and the universe speak to me to help me over come all of my life challenges. Meditation also allows me to experience the divine and all the wonders of the universe.